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What Makes Me Different?

  • I know personally what it feels like to be 220 lbs and not like what you see in the mirror
  • I do take your measurements, body fat and weight every 4-6 weeks to track your progress
  • I prepare personalized menu plans based on the individuals needs
  • I hold you accountable on a daily basis in order for you to meet your goals


Specializing In:

Toning, Muscle Mass, Strength Training, Core, Fat Loss, Fitness classes for kids (age 4-13) and adults of all ages, Sport Specific Training, Competition Prep and Nutritional Counseling.